Arm-Balance Fundamentals | Inversion Series Pt. 1

In this workshop, attendees will take a foundational course that is part one of a year-long arm-balance and inversion series! By building a strong foundation, students will develop the knowledge and confidence to begin their arm-balance journey or strengthen their existing baseline. Multiple arm balances and their entries will be taught, including the CORE FOUR: headstand, forearm stand, crow, and handstand.

After each of the focused-workshops, students will receive personalized feedback and training recommendations from Tracy Lynn - 2025 is your year to get on hands!

This is part 1 of a 4 part inversions series this year. If you buy all 4 at the same time, you save 10%!