Take the leap: A New Year’s Bhakti Yoga Experience with Mairin McCracken

WHEN: Saturday, Jan 4th 11:45 am - 1:15 pm

COST: $30 members, $40 non-members

Come shake off the holiday season with a sweet, sweaty flow and nourish your heart with song. 

Bhakti yoga is known as a devotional practice, sometimes referred to as “yoga of the heart." We’ll use movement, sound and storytelling to drop into the heart, and (hopefully!) begin 2025 with a felt sense of embodiment and belonging. We’ll chant a bit (don’t worry about the sound of your voice! It’s perfect!), breathe and move in community. You'll hear the story behind Hanumanasana (Hanuman's pose, aka the splits), and I'll pepper in a few surprises, too. 

The theme of this workshop is as literal as you want it to be.The intention is for you to have the time and space to explore any places in your inner or outer world where you could use a compassionate, loving witness, and where you could use a loving nudge forward- or a big ol' SHOVE. We'll put the question out there, and watch as the answer evolves over time: in the context of this moment, would it mean for you to ‘take the leap?’ 

You don't need anything except your usual yoga gear. See you on the mat!