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Costa Rica Retreat with Natasha and Ben


Return to the Heart: Remember Yourself in Paradise

Retreat with Natasha Snow-Needles and Ben Caron

February 4th-10th, 2024: Return to the Heart: Remember Yourself in Paradise - Retreat with Natasha Snow-Needles and Ben Caron

Location: Selva Armonia in Uvita, Costa Rica (stunning, mountainside, luxury eco-resort set in the jungle with jaw-dropping sunset poolside views/yoga shala and elegant accommodations) 

Find balance and take respite from what’s occupying your mind and heart. This week will be a pathway back home to yourself. Unpack, reorganize and reassemble your being with inspiring and informative workshops, nourishing nature excursions to waterfalls, beaches and the jungle, and lots and lots of time for processing and rest. 

Natasha and Ben take a heart-centered approach to their facilitation, combining joyful humor with depth, impact and wisdom. This retreat is going to be FUN(!) and incredibly uplifting, and for the folks who like to get their sweat on, Natasha is famous for inspiring students to use their strength and resilience in ways you didn’t even know you could. 

Retreats include:

  • 7 days / 6 nights in luxury accommodations at Selva Armonia in Uvita

  • Daily wellness & Yoga workshops & classes

  • Excursions to the beach, waterfalls & wildlife tour

  • Free time to relax and restore by the pool 

  • Group transport to and from San Jose International Airport

  • Delicious, healthy, and fresh vegan/vegetarian meals, 3x a day

  • Lodging (variety of rooms and prices are available, including both shared and private)

Activities:​

  • Ecotourism (waterfalls, butterfly sanctuary, wildlife tours & beach trips)

  • Daily Heart-based Yoga/Mindfulness/Breathwork Practices

  • Free Time/Play Time/Community Time

  • Rest Time

  • Chakra sessions

  • Ecstatic Dance

  • Live music

  • Chanting/toning

  • Meditation

  • Fitness Sessions

  • Fire Ceremony

  • Nervous System Reset/Yoga Nidra

  • Reflection/Journaling/Integration Sessions

  • Sharing Circles

Pricing: Packages start at $2082 with shared and private rooms available. **Pricing Increases Aug. 1st. 

Payment Details:

  • Either a 50% deposit or a 25% first installment due to reserve the spot.

  • Refunds are only distributed if retreat fills and we find someone else for your spot.

  • Special discount for SoHo Yogis! Use code SOHO when booking.

Earlier Event: January 28
Soundbowl Healing with Ava Moreno