Change the perspective of your practice with this chakra workshop! Erinn will give you a more in-depth breakdown of what these glorious spinning wheels of yoga craziness are. You will go over the seven chakras- including the meaning of each one, their location, and their connection to the physical and emotional body, as well as the energy lines within the body and the bioenergetic body. As you wind down there will be a chakra balancing meditation and a gong bath to leave you feeling enlightened, clean, and ready to tackle life.
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Earlier Event: February 19
Warrior Flow with Shaun-Meghan
Later Event: February 26
Prana Mantra Mudra with Erinn Leigh